Type 1 Keto

Who's doing it?

Ian Lake

Ian Lake was diagnosed aged 35 and converted to a keto lifestyle in 2015. 

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Jon Furniss

Jon Furniss is an engineer who was diagnosed with Type 1 Diabetes in 2012 at the age of 39, and embarked on a personal health

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Emma Porter

Emma Porter is co-author of The Low-Carb Diabetes Cookbook and the creator of the incredibly popular food and health blog www.thelowcarbkitchen.co.uk  Emma has a worldwide

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Claire Bridges

Claire is a good friend who has had Type 1 since the age of 12. She has been schooled in all of the different ways

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