Type 1 Keto

Week 2 Shopping List

Pork Loin 1.5kg 

Cucumber 

Beansprouts 400g 

Bell Peppers 2 

Cauliflower 

Lime (Sainsbury’s) 

Courgettes pack of 3 

Onions pack of 2 

Mushrooms 250g 

One fresh coconut 

Punnet of strawberries 400g 

Sweetheart Cabbage 

500g Full fat Greek Yogurt 

12 free Range Eggs 

300ml single cream 

Aldi Italian Coffee  

Mixed nuts 200g 

Hazelnuts 200g 

250g (2 bars) 85% Dark Chocolate 

Sainsbury’s Thai Spice Mix