Introducing our Podcast Library
Explore insightful discussions on ketogenic lifestyles for Type 1 diabetes with our featured podcasts. In ‘Keto-Live 2022’ from Bergun, Switzerland, we delve into the intricacies of managing diabetes through ketogenic approaches. Join us as we uncover valuable insights shared in the ‘Susan Birch Health Detective Podcast’ of 2023 and the ‘Fabulously Keto Podcast’ where we educate doctors and clinicians on embracing keto lifestyles for Type 1 diabetes management.
The 'Rodeo' Challenge Of a Type 1 Diabetic.
I am 73 years old, and was only diagnosed with Type 1 diabetes in April 2019.
It was quite a shock to find myself in hospital with the life-threatening condition of ketoacidosis over six years ago, and since then, learning how to manage this condition has been quite a challenge! However, during the past few years, I have developed a genuine curiosity about how the human body works and a better understanding. Although this could never take away the quite high levels of anxiety and depression I continue to experience because of it, this approach has stimulated both a healthier, more positive perspective on the disease and increased my resilience mentally and emotionally in dealing with it.
Tracy - Senior Operating Theatre Nurse. Amanda - Teaching Assistant.
( 20 minute coffee-break podcast) Tracy had type1 diabetes since adulthood. She found Richard Bernstein’s book and started to explore very low carb diets online. Tracy converted herself to a keto diet, and met Amanda, who lives in the same…
Eirin Winje- Making waves in Norway
Eirin is making the case for the keto diet and lifestyle in Norway by highlighting the reduction in diabetes distress and the number of daily interventions required. She loves the feeling of being naturally tired after a hard workout, without…
2023 Fabulously Keto: Educating Doctors and Clinicians
Dr. Ian Lake, a UK GP with Type 1 Diabetes, advocates for ketogenic lifestyles to manage the condition. He’s launching a course for healthcare professionals and shares self-experimentation results, including a 700-mile run on low carbs. His top tips for Type 1 Diabetics include exercise for lowering blood sugar and trying the ketogenic diet with clinician support.
Irresistible Food
Bliss Point, Vanishing Caloric Density, and thinking up your Ghrelin. How the senses are used in food marketing from someone who worked in the industry. (25 mins)
2022 Ketogenic Lifestyles for Type 1 Diabetes: Getting the Message Out
Dr. Ian Lake, a medical practitioner with type 1 diabetes, advocates for ketogenic diets for improved diabetes management. He shares insights on safety concerns and personal experiences, including a fasting project. Dr. Lake offers training for medical professionals and welcomes discussions on implementing ketogenic diets in medical practice.
Podcasts by people who transitioned to a keto lifestyle
Eirin Winje Eirin is making the case for keto diet and lifestyle in Norway by highlighting the reduction in diabetes distress and the number of daily interventions required. She loves the feeling of being naturally tired after a hard work…
2022 Ketogenic Lifestyles for Type 1 Diabetes: Getting the Message Out
Dr. Ian Lake, a medical practitioner with type 1 diabetes, advocates for ketogenic diets for improved diabetes management. He shares insights on safety concerns and personal experiences, including a fasting project. Dr. Lake offers training for medical professionals and welcomes discussions on implementing ketogenic diets in medical practice.
2023 Susan Birch Health Detective Podcast
Dr. Ian Lake, a medical practitioner with type 1 diabetes, advocates for ketogenic diets to manage the condition effectively. His personal experience with very low-carb living led to improved glucose control and normal HbA1c levels. Dr. Lake offers training for medical professionals and encourages wider adoption of therapeutic carbohydrate restriction.