This series of blogs is based on experiments in Type 1 diabetes. The author set out to push the boundaries of his diabetes management so that he can present this as a source of information based on personal experience. It is not a recommendation. The final blog series is a collaborative project that builds on the knowledge gained and takes the thinking about Type 1 diabetes to a whole new level.
The zerofive100 project
This was the ultimate project to explore the boundaries of keto diets in Type 1 diabetes. I set this up as a Type 1 project to look at some of
Half-Marathon Series
Twelve half marathons in 12 months. Exploring running on a ketogenic diet. Each run was a new experience based on learning from the previous half marathon.
Summer Running. 730 miles in 5 weeks.
In the summer of 2018, when I was 59 years old, I took the step of committing to a long run.