Type 1 Keto

Emma Porter

Emma Porter is co-author of The Low-Carb Diabetes Cookbook and the creator of the incredibly popular food and health blog www.thelowcarbkitchen.co.uk 

Emma has a worldwide audience and is loved for her simple yet delicious approach to creating low-carb dishes suitable for the whole family. Emma has been featured in numerous publications including BBC Good Food, Women’s Health Magazine, The Sun, The Telegraph and Women’s Own. Diagnosed with Type One Diabetes when she was 17 years old, Emma uses a low-carb lifestyle to help manage her blood sugars, alongside wearing an insulin pump and a continuous glucose monitor.

 Emma has an English Literature degree and worked in London in corporate finance before plunging into the world of food and health. Emma lives in Cheltenham with her two young daughters and husband.

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