Skip to content


Type 1 Keto > Disclaimer


Worldwide, around 40 million people are living with Type 1 Diabetes. Yet the physical, mental and emotional challenges are completely different for every one of us, and the management for each person will be unique.

While there are general principles that guide Type 1 Diabetes management, this website is aimed at addressing the principles of following a ketogenic lifestyle.  It aims to provide lived experience insights for Type 1 Diabetics and Healthcare Practitioners who are looking to transition to a therapeutic nutritional approach to managing their condition.

The content shared on this site reflects the personal experiences of the authors in the management of their condition.  It is intended to facilitate discussion between the patient and clinician and not to either provide advice or get in the way of the clinician to patient relationship