Type 1 Keto

Chris Pennell

Chris Pennell is an English rugby union player. He currently plays for Worcester Warriors in the Aviva Premiership. He plays as a fullback or wing if needed. He’s a former captain of Worcester, and currently resides in Worcester with his young family. Pennell is also an ambassador for type 1 diabetes, which he was diagnosed with at nineteen years old. He has played for England , earning 1 cap in 2014. Chris converted to a keto lifestyle recently and his story is on the podcast. He talks about the benefits to his Type 1 diabetes control and his sports performance. https://warriors.co.uk/teams/chris-pennell/