Another short ferry ride to the cycle track on the other bank of the Rhine. And a beautiful day of weather in prospect.

Communication lines of energy and cyclists following the same route to the South.

Helix Pomatia on their daily walk out. These are the brown snails commonly used in French cuisine. A keto foraging opportunity. I had supplies so we shared the space happily.

Very low carb McDonalds. It was the only food available at the time, but it did the job.

A familiar landscape on the Rhine section of the route. I liked it.

With roundabouts like this, you can only be in France!

A game of boules, if there was any doubt about the country I was in.

Turning left here. The fishermen’s umbrellas told me the wind direction.. in my face!

Onwards to infinity along this windy bank. It was a ‘get the head down and pedal’ section of the days route.

Overnight accomodation for my bike. A secure storage area. Basically a locked door leading to a passageway, but it works.

Apart from the dawn effect, it was an okay day for glucose control.

Nicely in the ketogenic range for most of the day.