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Diabetes Management

Type 1 Keto > Diabetes Management

Blog

Blog posts from Dr Ian Lake and other contributors, including people with Type 1 diabetes who have been living a ketogenic diet.

Articles

Here, you’ll find articles about using a ketogenic, low-carb lifestyle to manage Type 1 diabetes. They provide detailed information on how to approach carbohydrate lowering and contain core information for anyone considering the transition to a keto lifestyle. A lot… Read More »Articles

Nutrition

What we eat and when we eat, it is vital for health. The principle that we should eat real food applies in Type 1 diabetes, of course. But we have the added challenge of choosing the food that suits a… Read More »Nutrition