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Irresistible Food

Bliss Point, Vanishing Caloric Density, and thinking up your Ghrelin. How the senses are used in food marketing from someone who worked in the industry. (25 mins)

Covid, Keto and Insulin

A personal Covid experience.  Given the complexities of Type 1 diabetes management, one would think that a level of competency would be required before people were to be trusted with ownership of this disease. Even as a medically qualified person,… Read More »Covid, Keto and Insulin


Blog posts from Dr Ian Lake and other contributors, including people with Type 1 diabetes who have been living a ketogenic diet.