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Type 1 Keto > Articles

Here, you’ll find articles about using a ketogenic, low-carb lifestyle to manage Type 1 diabetes. They provide detailed information on how to approach carbohydrate lowering and contain core information for anyone considering the transition to a keto lifestyle.

A lot of the information is a good refresher for diabetes management in general. It is recommended that you read all of these modules and then consult your clinician before changing the way you manage your diabetes. The information will also be useful as preparation for your annual review or when meeting with your healthcare professional.

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Why very low carb or keto? Why not low carb? Unpicking the terminology. It is entirely up to you, the individual. This site is an information resource for a very low carb lifestyle. First of all, some terminology. For practical… Read More »Terminology